Episode 112: Beyond Smart Goals – Integrating Mind Body Techniques with Cybernetic Transposition

June 28, 2024

How you can incorporate the powerful methods of Cybernetic Transposition (CT) into your life.

Episode Timestamps:

00:00 Exploring effective techniques for holistic goal-setting.

04:12 Simple techniques address emotional and physiological barriers.

06:19 SMART goal structure for effective planning and tracking.

11:48 Identify psychological barriers, align with desires, take action.

12:57 Discussed various system on previous podcast.

Podcast Show Notes:

In today’s episode, we’re exploring a variety of goal-setting techniques, including Smart Goals, Grow Model, Mind Mapping, OKR, Vision Boards, and Cybernetic Transposition.

While humanity isn’t new to systems for achieving goals, some work better than others. We’ll explore Cybernetic Transposition (CT), a unique and holistic approach to goal setting that transcends traditional methods that align our conscious intentions with our unconscious desires.

It can be too easy to set a goal; there are many planning systems out there, but it’s the doing that changes our lives.

Unlike SMART goals or the GROW model, CT integrates physiological and emotional elements, helping to clear mental blocks and transform our achievements. Join me as I share my personal journey with CT, compare it to other popular techniques, and discuss how you can incorporate this powerful method into your life. 

“Make Your Life a 10” by SA Lichtman https://www.amazon.com/Make-Your-Life-10-Successfully/dp/B0BM48BHS9

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